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Yes the time has come to dig deep into those pockets, i'm doing the uk ironman on the 1st August in Bolton, and i'm looking to raise £1000 minimum in sponsorship for Scope, if you would like to donate to the cause while i kill myself swimming 2.4 miles, then riding 112 miles and following it up with a little run for 26.2 miles. please go to uk.virginmoneygiving.com/colinfraser for details on how to pledge.

kind regards

Give me a week or two and I will defo chip in for that Colin, good on you buddy, going from injured to full on Batman, good stuff!

I am going to vouch that Colin is putting in so much time and effort to his training..this means I get the remote control much more frequently!! :D Please dig deep as it's for a very good cause..disabilities which you may not come across in your everyday lives..help someone elses life be just a little easier . Please make a donation..even a £1 would be wonderful..... http://uk.virginmoneygiving.com/ColinFraser

Thank You

Just went to Donate, donations are down at the moment, I know that due to a fire affecting the banks a lot have shut shop to protect payments!

Remind me!